Schwarwälder Schinken
Packaged product Otros alimentos Aldi
Schwarwälder Schinken contains 243 kcal per 100 g. A serving, 100 g (100 g) provides about 243 kcal.
Roughly 56% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6,4 g | 32% |
| Sodium L | 2.200 mg | 96% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 2,8 g | 6% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat15 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat6,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium2.200 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 22149947
- Quantity
- 375g
- Label serving
- 100 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodzt), Gewürze (Schwarzer Pfeffee, Koriander, Wacholderbeere), Dextrose, Konservierungsstoffe : Natriumnitrit, Kaliumnitrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwarwälder Schinken?
100 g of Schwarwälder Schinken has 243 kcal. Serving, 100 g (100 g): about 243 kcal.
Is Schwarwälder Schinken high in protein?
Schwarwälder Schinken contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Schwarwälder Schinken?
Schwarwälder Schinken has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwarwälder Schinken?
Schwarwälder Schinken contains 15 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Schwarwälder Schinken?
100 g contains 2.200 mg of sodium, 96% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22149947. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.