Schouderham
Schouderham contains 128 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 22 kcal.
Roughly 56% of its calories come from protein, with 28% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 16%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars2 gabove the median for carne (median 1 g)
- Fat4 gbelow the median for carne (median 8,6 g)
- Saturated fat1,3 gin the lowest quarter of carne (median 3,1 g)
- Sodium787 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de bacon Le cochon de Marzan | 128 | 25 g | 0,5 g | 2,9 g |
| Korean BBQ pork strips duBreton | 128 | 17,6 g | 7,2 g | 2,8 g |
| AA Beef Boneless Hip Stir Fry Strips Safeway | 128 | 22,4 g | 4,8 g | 2,4 g |
| Traditional Meatloaf Meal Simple | 128 | 7 g | 11,8 g | 5,8 g |
| Pork kabob Compliments | 128 | 22,4 g | 1,6 g | 3,2 g |
| Corn beef טירת צבי | 128 | 17 g | 6 g | 4 g |
| Chilli Beef Jerky Beef Shed | 128 | 22,6 g | 4,4 g | 1,8 g |
| Pork Chops Budgens | 128 | 21 g | 0,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schouderham?
100 g of Schouderham has 128 kcal. Serving, 1 slice, 17 g (17 g): about 22 kcal.
Is Schouderham high in protein?
Schouderham contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 3,1 g in serving, 1 slice, 17 g (17 g). About 56% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Schouderham?
Schouderham has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schouderham?
Schouderham contains 4 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Schouderham?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326085704. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.