Schoko&Keks
Packaged product Süßigkeiten und Desserts Compliment
Schoko&Keks contains 533 kcal per 100 g. A Serving, 33,3g (33,3 g) provides about 177 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 51 g | |
| Added sugars L | 38 g | 76 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
- Sugars51 gin the top quarter of Süßigkeiten und Desserts (median 34 g)
- Fat30 gin the top quarter of Süßigkeiten und Desserts (median 24 g)
- Saturated fat18 gin the top quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium112 mgin the lowest quarter of Süßigkeiten und Desserts (median 188 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliment
- Barcode
- 5712873941650
- Quantity
- 9 x 33,3 g = 300 g
- Label serving
- 33,3g
- Category
- Kekse von Milchschokolade
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter*, 15 % Vollmilchpulver, Weizenmehl, Laktose, Kakaomasse*, Palmfett, Magermilchpulver, 1,5 % Butter, Weizenstärke, Emulgator: Lecithine (Soja); Süßmolkenpulver, Glukose-Fruktose-Sirup, Aromen, Speisesalz, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate. Kann Spuren von Schalenfrüchten enthalten. * Rainforest Alliance Certified.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterWeizenmehlButterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rock Chocolate Biscuits Switzerland Choc Midor | 533 | 9 g | 53 g | 31 g |
| Finger Cookies Milk Chocolate Leclerc | 533 | 6,7 g | 66,7 g | 26,7 g |
| Choco&Biscuit Château | 534 | 7,4 g | 58 g | 30 g |
| Biscuits Twibio Double Chocolat Au Lait Bio & équitable Le Moulin du Pivert | 534 | 5,8 g | 55,4 g | 31,2 g |
| Mini-cookies au chocolat au lait Picard | 534 | 5,6 g | 55 g | 32 g |
| Vollmilch Waffelröllchen schoko ja! | 534 | 5,9 g | 60,3 g | 29,4 g |
| Schlossberg Kipferl Kastner | 534 | 7,9 g | 49 g | 34 g |
| Choco & Biscuit Black & White Choceur | 532 | 7,6 g | 57 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko&Keks?
100 g of Schoko&Keks has 533 kcal. Serving, 33,3g (33,3 g): about 177 kcal.
How much protein is in Schoko&Keks?
Schoko&Keks contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, 33,3g (33,3 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,7 g).
How many carbs are in Schoko&Keks?
Schoko&Keks has 59 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko&Keks?
Schoko&Keks contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Schoko&Keks?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712873941650. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.