Schinkenwürfel
Schinkenwürfel contains 148 kcal per 100 g. A serving, 100.0 g (100 g) provides about 148 kcal.
Roughly 49% of its calories come from protein, with 49% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 124 kcal per 100 g across 117 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 5,2 g | 10% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 3%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for carne (median 19 g)
- Fat8 gin the top quarter of carne (median 5 g)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029214604
- Label serving
- 100.0 g
- Category
- Jamón de dados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 88%, Wasser, Nitritpökelsalz (Kochsalz, Konservierungsstoff: Natriumnitrit), Glucose, Maltodextrin, Gewürzextrakt, Antioxidationsmittel: Natriumascorbat und Extrakte aus Rosmarin, Stabilisator: Triphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dé de jambon de devant M Budget | 148 | 18 g | 1 g | 8 g |
| Jambon Pere Mathieu Blanc | 143 | 19 g | 1,2 g | 7 g |
| Dés de Jambon France d'Olona | 143 | 13,5 g | 2,7 g | 8,6 g |
| Cubes de jambon La Charcuterie Vendéenne | 143 | 13,5 g | 2,6 g | 8,6 g |
| Schinken Speck Würfel Abraham | 141 | 23 g | 1 g | 5 g |
| Rapé de jambon fumé au bois de hetre Monoprix | 141 | 19 g | 1,3 g | 6,6 g |
| Rape de jambon fumé Cora | 141 | 19 g | 1,3 g | 6,6 g |
| Vorder-Schinkenwürfeli MIGROS | 140 | 18 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinkenwürfel?
100 g of Schinkenwürfel has 148 kcal. Serving, 100.0 g (100 g): about 148 kcal.
Is Schinkenwürfel high in protein?
Schinkenwürfel contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100.0 g (100 g). About 49% of its calories come from protein. Compared with other carne, that is below the median (median 19 g).
How many carbs are in Schinkenwürfel?
Schinkenwürfel has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinkenwürfel?
Schinkenwürfel contains 8 g of fat per 100 g.
How much sodium is in Schinkenwürfel?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029214604. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.