Schinkenwürfel
Packaged product Fleisch Denner
Schinkenwürfel contains 148 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 148 kcal.
Roughly 49 % of its calories come from protein, with 49 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 124 kcal per 100 g across 105 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 3 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for Fleisch (median 19 g)
- Fat8 gin the top quarter of Fleisch (median 5 g)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029214604
- Label serving
- 100.0 g
- Category
- Gewürfelter Schinken
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 88%, Wasser, Nitritpökelsalz (Kochsalz, Konservierungsstoff: Natriumnitrit), Glucose, Maltodextrin, Gewürzextrakt, Antioxidationsmittel: Natriumascorbat und Extrakte aus Rosmarin, Stabilisator: Triphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dé de jambon de devant M Budget | 148 | 18 g | 1 g | 8 g |
| Jambon Pere Mathieu Blanc | 143 | 19 g | 1,2 g | 7 g |
| Dés de Jambon France d'Olona | 143 | 13,5 g | 2,7 g | 8,6 g |
| Cubes de jambon La Charcuterie Vendéenne | 143 | 13,5 g | 2,6 g | 8,6 g |
| Schinken Speck Würfel Abraham | 141 | 23 g | 1 g | 5 g |
| Rapé de jambon fumé au bois de hetre Monoprix | 141 | 19 g | 1,3 g | 6,6 g |
| Rape de jambon fumé Cora | 141 | 19 g | 1,3 g | 6,6 g |
| Vorder-Schinkenwürfeli MIGROS | 140 | 18 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinkenwürfel?
100 g of Schinkenwürfel has 148 kcal. Serving, 100.0 g (100 g): about 148 kcal.
Is Schinkenwürfel high in protein?
Schinkenwürfel contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 100.0 g (100 g). About 49 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 19 g).
How many carbs are in Schinkenwürfel?
Schinkenwürfel has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinkenwürfel?
Schinkenwürfel contains 8 g of fat per 100 g.
How much sodium is in Schinkenwürfel?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029214604. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.