Savory herb cod
Packaged product Spices, Herbs and Condiments High Liner
Savory herb cod contains 200 kcal per 100 g. A serving, 138.0 g (138 g) provides about 276 kcal.
Roughly 42% of its calories come from protein, with 36% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 36%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber1 gbelow the median for spices, herbs and condiments (median 2,9 g)
- Fat5 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0,5 gbelow the median for spices, herbs and condiments (median 2,5 g)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High Liner
- Barcode
- 0363824903729
- Label serving
- 138.0 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Au Jus seasoning mix Stonemill | 200 | 0 g | 40 g | 0 g |
| Red Curry Paste/Spice Kit Homiah | 200 | 2 g | 14 g | 16 g |
| Num Num Country Boy Mustard Spice Num Num Sauce | 200 | 0 g | 40 g | 0 g |
| Salted Roasted Whole Cashews Wegmans | 200 | 6 g | 10 g | 17 g |
| Caillette ardéchoises aux herbes GUEZE | 200 | 12,5 g | 8,7 g | 13,9 g |
| Dijon Mustard Delouis | 200 | 0 g | 0 g | 10 g |
| White Condiment Familiale Fiorini | 200 | 0 g | 53,3 g | 0 g |
| Yell-O Mustard JRs | 200 | 4 g | 40 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Savory herb cod?
100 g of Savory herb cod has 200 kcal. Serving, 138.0 g (138 g): about 276 kcal.
Is Savory herb cod high in protein?
Savory herb cod contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 29 g in serving, 138.0 g (138 g). About 42% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Savory herb cod?
Savory herb cod has 18 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Savory herb cod?
Savory herb cod contains 5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0363824903729. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.