Savory herb cod

Packaged product Krydderurter og -genstande High Liner

Savory herb cod contains 200 kcal per 100 g. A serving, 138.0 g (138 g) provides about 276 kcal.

Roughly 42 % of its calories come from protein, with 36 % from carbohydrates and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Savory herb cod by High Liner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
21 gprotein
18 gcarbohydrates
5 gfat
276kcal in serving, 138.0 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 5 g 6 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 18 g 7 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 36 %Fat: 22 %200kcal / 100 g
  • Protein 42 %
  • Carbohydrates 36 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of krydderurter og -genstande (median 6 g)
  • Fiber1 gbelow the median for krydderurter og -genstande (median 2,9 g)
  • Fat5 gbelow the median for krydderurter og -genstande (median 9 g)
  • Saturated fat0,5 gbelow the median for krydderurter og -genstande (median 2,5 g)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
High Liner
Barcode
0363824903729
Label serving
138.0 g
Category
Krydderurter og -genstande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Au Jus seasoning mix Stonemill 200 0 g 40 g 0 g
Red Curry Paste/Spice Kit Homiah 200 2 g 14 g 16 g
Num Num Country Boy Mustard Spice Num Num Sauce 200 0 g 40 g 0 g
Salted Roasted Whole Cashews Wegmans 200 6 g 10 g 17 g
Caillette ardéchoises aux herbes GUEZE 200 12,5 g 8,7 g 13,9 g
Dijon Mustard Delouis 200 0 g 0 g 10 g
White Condiment Familiale Fiorini 200 0 g 53,3 g 0 g
Yell-O Mustard JRs 200 4 g 40 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Savory herb cod?

100 g of Savory herb cod has 200 kcal. Serving, 138.0 g (138 g): about 276 kcal.

Is Savory herb cod high in protein?

Savory herb cod contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 29 g in serving, 138.0 g (138 g). About 42 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 6 g).

How many carbs are in Savory herb cod?

Savory herb cod has 18 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Savory herb cod?

Savory herb cod contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0363824903729. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.