Saucisson de jambon

Packaged product Dulces y postres Delhaize

Saucisson de jambon contains 312 kcal per 100 g. A serving, 152.0 g (152 g) provides about 474 kcal.

Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g
12 gprotein
4,1 gcarbohydrates
27 gfat
474kcal in serving, 152.0 g (152 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 27 g 35%
Saturated fat L 10 g 50%
Sodium not reported
Total carbohydrates L 4,1 g 1%
Dietary fiber L 0,5 g 2%
Total sugars L 0,8 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 5%Fat: 79%312kcal / 100 g
  • Protein 16%
  • Carbohydrates 5%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber0,5 gbelow the median for dulces y postres (median 2 g)
  • Sugars0,8 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat27 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat10 gabove the median for dulces y postres (median 5,5 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
2205504002583
Label serving
152.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Castella Cake Nagasaki 5 312 6,3 g 65 g 3,2 g
Chocolate Brownie Energy Balls No Nonsense 312 12,7 g 66,8 g 4,9 g
Sweet blueberry mix OPTAVIA 312 34,4 g 46,9 g 4,7 g
Banana Ice Cream Bites Frutero 312 3,1 g 28,1 g 20,3 g
Snow Skin Sakura Blossoms Moon Cake Baker's Cottage 312 2,7 g 51,1 g 9,3 g
Strawberry Ice Cream Bites Frutero 312 3,1 g 28,1 g 20,3 g
Frozen ice cream bars Frozen Power 312 3,7 g 26 g 23 g
PROTEIN PANCAKE Blueberry BITE & MORE 312 20 g 34 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saucisson de jambon?

100 g of Saucisson de jambon has 312 kcal. Serving, 152.0 g (152 g): about 474 kcal.

Is Saucisson de jambon high in protein?

Saucisson de jambon contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18,2 g in serving, 152.0 g (152 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Saucisson de jambon?

Saucisson de jambon has 4,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saucisson de jambon?

Saucisson de jambon contains 27 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2205504002583. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.