Sandwich

Packaged product Comidas y Platos Lustucru

Sandwich contains 229 kcal per 100 g. A serving, 145.0 g (145 g) provides about 332 kcal.

Roughly 46% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
8 gprotein
26 gcarbohydrates
9,8 gfat
332kcal in serving, 145.0 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 9,8 g 13%
Saturated fat L 3,5 g 18%
Sodium not reported
Total carbohydrates L 26 g 9%
Dietary fiber L 2,3 g 8%
Total sugars L 3,5 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 46%Fat: 39%229kcal / 100 g
  • Protein 14%
  • Carbohydrates 46%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for comidas y platos (median 10 g)
  • Fiber2,3 gabove the median for comidas y platos (median 1,7 g)
  • Sugars3,5 gabove the median for comidas y platos (median 2,6 g)
  • Fat9,8 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat3,5 gabove the median for comidas y platos (median 2,7 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lustucru
Barcode
00030380
Label serving
145.0 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Seeded Bread Roast Chicken & Avo Sandwich Woolworths 229 10,6 g 18 g 11,9 g
Sandwich farm egg Avec 229 6,3 g 18 g 14 g
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Pizza capri Sodebo 229 12 g 27 g 7,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich?

100 g of Sandwich has 229 kcal. Serving, 145.0 g (145 g): about 332 kcal.

How much protein is in Sandwich?

Sandwich contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 11,6 g in serving, 145.0 g (145 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Sandwich?

Sandwich has 26 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich?

Sandwich contains 9,8 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00030380. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.