Sandwich
Packaged product Comidas y Platos Greenhalgh's
Sandwich contains 154 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 323 kcal.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 19,2 g | 7% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 1,8 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for comidas y platos (median 10 g)
- Fiber2,7 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,8 gbelow the median for comidas y platos (median 2,6 g)
- Fat5,4 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,7 gbelow the median for comidas y platos (median 2,7 g)
- Sodium378 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenhalgh's
- Barcode
- 5018640046673
- Label serving
- 1 portion (210 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 154 kcal. Serving, 1 portion, 210 g (210 g): about 323 kcal.
How much protein is in Sandwich?
Sandwich contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 14,9 g in serving, 1 portion, 210 g (210 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Sandwich?
Sandwich has 19,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 5,4 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Sandwich?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018640046673. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.