DFW Roll H-E-B sushi
Packaged product Comidas y Platos H‑E‑B
DFW Roll H-E-B sushi contains 154 kcal per 100 g. A serving, 10 pcs, 298 g (298 g) provides about 459 kcal.
Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 12% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 18,5 mg | 6% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3,4 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 9,4 g | 19% |
| Vitamina D L | 2,4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 38%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for comidas y platos (median 10 g)
- Fiber1 gbelow the median for comidas y platos (median 1,7 g)
- Sugars3,4 gabove the median for comidas y platos (median 2,6 g)
- Fat6 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,3 gbelow the median for comidas y platos (median 2,7 g)
- Sodium339 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H‑E‑B
- Barcode
- 0041220620357
- Label serving
- 10 pcs (298 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in DFW Roll H-E-B sushi?
100 g of DFW Roll H-E-B sushi has 154 kcal. Serving, 10 pcs, 298 g (298 g): about 459 kcal.
How much protein is in DFW Roll H-E-B sushi?
DFW Roll H-E-B sushi contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 28 g in serving, 10 pcs, 298 g (298 g). About 25% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in DFW Roll H-E-B sushi?
DFW Roll H-E-B sushi has 14,1 g of total carbohydrates per 100 g, including 1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in DFW Roll H-E-B sushi?
DFW Roll H-E-B sushi contains 6 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does DFW Roll H-E-B sushi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in DFW Roll H-E-B sushi?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220620357. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.