Sandwich
Packaged product Comidas y Platos Consum
Sandwich contains 470 kcal per 100 g. A serving, 13 g (13 g) provides about 61 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7,7 g | 39% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 29 g | |
| Added sugars L | 26,6 g | 53% |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of comidas y platos (median 5 g)
- Fiber3,6 gin the top quarter of comidas y platos (median 2,7 g)
- Sugars29 gin the lowest quarter of comidas y platos (median 37 g)
- Fat18 gin the lowest quarter of comidas y platos (median 20,6 g)
- Saturated fat7,7 gbelow the median for comidas y platos (median 9 g)
- Sodium212 mgin the lowest quarter of comidas y platos (median 308 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807520524
- Quantity
- 250 g
- Label serving
- 13 g
- Category
- Chocolate sándwich galletas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_ (_gluten_), crema de chocolate 37% (azúcar, grasas vegetales (palma, palmiste), cacao desgrasado en polvo 15%, almidón de _trigo_ (_gluten_), aroma, emulgente (lecitina de _soja_), aroma natural), azúcar, aceite vegetal (girasol alto oleico), jarabe de glucosa y fructosa, proteínas de la _leche_, _leche_ desnatada en polvo, gasificantes (carbonato ácido de amonio, carbonato ácido de sodio), sal, emulgente (lecitina de _soja_), aroma, antioxidante (metabisulfito sódico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAceite de girasol
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|---|---|---|---|---|
| Oreo Spooky - Sabor vainilla Oreo | 470 | 5,6 g | 68 g | 19 g |
| biscuit cacaoté Gerblé | 470 | 4 g | 69 g | 19 g |
| Biscuits cacaotés tout ronds Casino | 470 | 4,7 g | 70 g | 19 g |
| Hide & Seek Black Bourbon Parle | 470 | 5,2 g | 75,7 g | 16,3 g |
| Cream Cookies Chocolate Noel | 470 | 4 g | 69 g | 9 g |
| Chocolate Sandwich Cookies with Vanilla Filling Benton's | 471 | 5,9 g | 70,6 g | 17,6 g |
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| Cookies & Cream Pingo Doce | 471 | 4,6 g | 73 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 470 kcal. Serving, 13 g (13 g): about 61 kcal.
How much protein is in Sandwich?
Sandwich contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 0,81 g in serving, 13 g (13 g). About 5% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 5 g).
How many carbs are in Sandwich?
Sandwich has 69 g of total carbohydrates per 100 g, including 3,6 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 18 g of fat per 100 g, of which 7,7 g is saturated (39% of the Daily Value).
How much sodium is in Sandwich?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807520524. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.