Hide & Seek Black Bourbon

Packaged product Comidas y Platos Parle

Hide & Seek Black Bourbon contains 470 kcal per 100 g. A serving, 20 g (20 g) provides about 94 kcal.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (483 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hide & Seek Black Bourbon by Parle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
5,2 gprotein
75,7 gcarbohydrates
16,3 gfat
94kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 16,3 g 21%
Saturated fat L 8,3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 173 mg 8%
Total carbohydrates L 75,7 g 28%
Dietary fiber not reported
Total sugars L 42,8 g
Added sugars L 42,6 g 85%
Protein L 5,2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 31%470kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gabove the median for comidas y platos (median 5 g)
  • Sugars42,8 gin the top quarter of comidas y platos (median 37 g)
  • Fat16,3 gin the lowest quarter of comidas y platos (median 20,6 g)
  • Saturated fat8,3 gbelow the median for comidas y platos (median 9 g)
  • Sodium173 mgin the lowest quarter of comidas y platos (median 308 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parle
Barcode
8901719112492
Quantity
100 g
Label serving
20 g
Category
Chocolate sándwich galletas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR*, REFINED WHEAT FLOUR (MAIDA), REFINED PALM OIL, COCOA SOLIDS (7.5%), INVERT SUGAR SYRUP, IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)) AND EMULSIFIER OF VEGETABLE ORIGIN I SOY LECITHIN ]. CONTAINS PERMITTED NATURAL COLOUR [ 150d) AND ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES-CHOCOLATE, VANILLA). *INCLUDING 2% AS SPRINKLED SUGAR CONTAINS:WHEAT AND SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoAceite de palmaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hide & Seek Black Bourbon?

100 g of Hide & Seek Black Bourbon has 470 kcal. Serving, 20 g (20 g): about 94 kcal.

How much protein is in Hide & Seek Black Bourbon?

Hide & Seek Black Bourbon contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 5 g).

How many carbs are in Hide & Seek Black Bourbon?

Hide & Seek Black Bourbon has 75,7 g of total carbohydrates per 100 g, including 42,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hide & Seek Black Bourbon?

Hide & Seek Black Bourbon contains 16,3 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

How much sodium is in Hide & Seek Black Bourbon?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901719112492. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.