Sandwich complet jambon
Packaged product Comidas y Platos Hyper U
Sandwich complet jambon contains 253 kcal per 100 g. A serving, 100.0 g (100 g) provides about 253 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3,7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for comidas y platos (median 10 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,1 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat14 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat3,7 gabove the median for comidas y platos (median 2,7 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hyper U
- Barcode
- 2000000349862
- Label serving
- 100.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg sandwich Coles | 253 | 9,3 g | 25,9 g | 11,9 g |
| Bbq Chicken And Bacon Pizza Asda | 253 | 12 g | 33 g | 7,6 g |
| Sandwich complet jambon U Express | 253 | 12 g | 21 g | 13 g |
| Sandwich Picant Cu Pui Shanghai Auchan | 253 | 10,8 g | 25,9 g | 12,4 g |
| Sandwich Filet Américain Auchan | 253 | 9 g | 35 g | 8,7 g |
| Burgers farcis Irresistible | 253 | 14,7 g | 1,2 g | 21,2 g |
| Angus beef burger Albert heijn | 253 | 19 g | 1,4 g | 19 g |
| 80/20 Ground Beef Burgers Thomas Farms | 253 | 16,5 g | 0 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich complet jambon?
100 g of Sandwich complet jambon has 253 kcal. Serving, 100.0 g (100 g): about 253 kcal.
Is Sandwich complet jambon high in protein?
Sandwich complet jambon contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Sandwich complet jambon?
Sandwich complet jambon has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich complet jambon?
Sandwich complet jambon contains 14 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000349862. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.