Sandwich
Packaged product Comidas y Platos Avec
Sandwich contains 214 kcal per 100 g. A serving, 205.0 g (205 g) provides about 439 kcal.
Roughly 55% of its calories come from fat, with 27% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 18%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of comidas y platos (median 10,7 g)
- Fiber5 gin the top quarter of comidas y platos (median 1,6 g)
- Fat13 gabove the median for comidas y platos (median 9,9 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avec
- Barcode
- 7611546015767
- Label serving
- 205.0 g
- Category
- Sándwiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresquisimo Sandwich fresquisimo | 214 | 10,9 g | 18,3 g | 10,8 g |
| Sandwich végétarien Marks & Spencer | 214 | 9,2 g | 20,3 g | 10,2 g |
| sándwich tortilla mixto Bon appetit | 214 | 6,3 g | 21 g | 11 g |
| Roadrunner Egg's, Chicken Breast With Onion And Cheddar Cheese Wrapped In Bacon Western Grillers | 214 | 16,1 g | 6,3 g | 13,4 g |
| Chicken Wrap Asda | 214 | 8,5 g | 21 g | 11 g |
| Delicious Bacon Sandwich Ñaming | 214 | 8,9 g | 19 g | 11 g |
| Sandwich Pavo Cheddar LM Sandwich | 214 | 10 g | 32,1 g | 5,1 g |
| Tuna Mayo And Sweetcorn Sandwich Waitrose | 214 | 12,9 g | 21,9 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 214 kcal. Serving, 205.0 g (205 g): about 439 kcal.
Is Sandwich high in protein?
Sandwich contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 28,7 g in serving, 205.0 g (205 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10,7 g).
How many carbs are in Sandwich?
Sandwich has 9,5 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611546015767. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.