Sandwich
Packaged product Mahlzeiten und Gerichte Avec
Sandwich contains 214 kcal per 100 g. A Serving, 205.0 g (205 g) provides about 439 kcal.
Roughly 55 % of its calories come from fat, with 27 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars | not reported | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 18 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Mahlzeiten und Gerichte (median 10,7 g)
- Fiber5 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Fat13 gabove the median for Mahlzeiten und Gerichte (median 9,9 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avec
- Barcode
- 7611546015767
- Label serving
- 205.0 g
- Category
- Sandwiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresquisimo Sandwich fresquisimo | 214 | 10,9 g | 18,3 g | 10,8 g |
| Sandwich végétarien Marks & Spencer | 214 | 9,2 g | 20,3 g | 10,2 g |
| sándwich tortilla mixto Bon appetit | 214 | 6,3 g | 21 g | 11 g |
| Roadrunner Egg's, Chicken Breast With Onion And Cheddar Cheese Wrapped In Bacon Western Grillers | 214 | 16,1 g | 6,3 g | 13,4 g |
| Chicken Wrap Asda | 214 | 8,5 g | 21 g | 11 g |
| Delicious Bacon Sandwich Ñaming | 214 | 8,9 g | 19 g | 11 g |
| Sandwich Pavo Cheddar LM Sandwich | 214 | 10 g | 32,1 g | 5,1 g |
| Tuna Mayo And Sweetcorn Sandwich Waitrose | 214 | 12,9 g | 21,9 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 214 kcal. Serving, 205.0 g (205 g): about 439 kcal.
Is Sandwich high in protein?
Sandwich contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 28,7 g in Serving, 205.0 g (205 g). About 27 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,7 g).
How many carbs are in Sandwich?
Sandwich has 9,5 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611546015767. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.