Samson koeken

Packaged product Dulces y postres studio 100

Samson koeken contains 401 kcal per 100 g. A serving, 22 g (22 g) provides about 88 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 453 kcal per 100 g across 569 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Samson koeken by studio 100, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
6,3 gprotein
65 gcarbohydrates
12 gfat
88kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 12 g 15%
Saturated fat L 5,8 g 29%
Sodium L 4 mg 0,2%
Total carbohydrates L 65 g 24%
Dietary fiber L 2 g 7%
Total sugars L 25 g
Added sugars L 23,4 g 47%
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 27%401kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the lowest quarter of dulces y postres (median 7,5 g)
  • Fiber2 gin the lowest quarter of dulces y postres (median 3,3 g)
  • Sugars25 gabove the median for dulces y postres (median 22,8 g)
  • Fat12 gin the lowest quarter of dulces y postres (median 16,3 g)
  • Saturated fat5,8 gabove the median for dulces y postres (median 4,1 g)
  • Sodium4 mgin the lowest quarter of dulces y postres (median 240 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
studio 100
Barcode
5410471913894
Quantity
200g
Label serving
22 g
Category
Galletas secas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, icing sugar, margarine (vegetable palm fat, water, vegetable rapeseed oil, acidity regulator: citric acid), honey, skimmed milk powder, vanillin sugar, raising agents: ammonium bicarbonate, sodium bicarbonate, allergy information: may also contain traces of nuts, eggs and soy,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarCariño.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Samson koeken?

100 g of Samson koeken has 401 kcal. Serving, 22 g (22 g): about 88 kcal.

How much protein is in Samson koeken?

Samson koeken contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,4 g in serving, 22 g (22 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,5 g).

How many carbs are in Samson koeken?

Samson koeken has 65 g of total carbohydrates per 100 g, including 2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Samson koeken?

Samson koeken contains 12 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).

How much sodium is in Samson koeken?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410471913894. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.