samloka
Packaged product Otros alimentos Sómi
Samloka contains 233 kcal per 100 g. A serving, 180 g (180 g) provides about 419 kcal.
Roughly 41% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5,9 g | 30% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 6,9 g)
- Sugars3,1 gbelow the median for otros alimentos (median 3,5 g)
- Fat10 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat5,9 gabove the median for otros alimentos (median 1,9 g)
- Sodium920 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sómi
- Barcode
- 5690597094213
- Label serving
- 180 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ham , cheese *skinka ostur , sinnepssósa 4-lstalangloka (hveiti, vatn, ostur 13% (mjálk, salt, ostahleypir, rotvarnaretni (e252), bræðslusalt (e450) artiflumil l der hveitiklið, smjörliki (pálmaolía, repjuolia, vatn, salt, bragdefni), salt, þrígusykur, regjuolia ýruefni (e481, eatre) ablöndunarefni (e300)), sinnepssósa 16% (vatn, sinnep (vatn, edik, sykur, sinnepsmjöl, hveiti, salt, kyd), repiuoi maissterkja, krydd (maltódextrín), sykur, salt, sinnepsduft, bindiefni (e41?, e415), rotvarnarefni (e202, é21, z60, e2z arefni (e551)), ostur 10% (mjólk, undanrenna, salt, astahleypir, rotvarna efni (e252), gúrkur, skinka 10% (grisakjöt kartöflumjöl, gerþykkni, bindiefni (e451, e407, e410), bragdefni, bráavarrarefni (e301, e30), ratvamarefni (e270, e orka 960 kj/228 kkal, fita 10 g - þar af mettaðar fitusýrur 3,3 g, kolvetni 23 g - bar af sykurtegundir 1,7g,prte nettóbyngd 180 g, kælivara 0-4°c / somi,is, gæti innihaldià snefil af sesamfræjum og hnetum , fresh å ferdinni resh to go
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spinat und Ziegenkäse Tarte Wonnemeyer | 233 | 5,9 g | 20,3 g | 14 g |
| Vegan Alfredo with Almond Paste ShopRite | 233 | 0,83 g | 5 g | 23,3 g |
| Ricotta Pesto BioGourmet | 233 | 5,8 g | 6,6 g | 20 g |
| Cosmic Bloom Jeni’s | 233 | 3,9 g | 31 g | 12,4 g |
| Lemon Garlic Vinaigrette & Marinade Mother Raw | 233 | 0 g | 3,3 g | 23,3 g |
| Asian - Style Sesame Vinaigrete Good & gather | 233 | 0 g | 16,7 g | 20 g |
| Marmellata Breon | 233 | 0 g | 57 g | 0 g |
| Balsamic glaze Modenaceti | 233 | 0 g | 53,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in samloka?
100 g of samloka has 233 kcal. Serving, 180 g (180 g): about 419 kcal.
Is samloka high in protein?
Samloka contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 18 g in serving, 180 g (180 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in samloka?
Samloka has 23 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in samloka?
Samloka contains 10 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
How much sodium is in samloka?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690597094213. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.