Sambal Oelek
Packaged product Sopas y salsas Conimex
Sambal Oelek contains 50 kcal per 100 g. A serving, 25 g (25 g) provides about 13 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (50 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 4.327 mg | 188% |
| Total carbohydrates L | 8,4 g | 3% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,8 gabove the median for sopas y salsas (median 2,4 g)
- Sugars2,9 gbelow the median for sopas y salsas (median 3,6 g)
- Fat0,5 gin the lowest quarter of sopas y salsas (median 1,4 g)
- Saturated fat0,5 gabove the median for sopas y salsas (median 0,35 g)
- Sodium4.327 mgin the top quarter of sopas y salsas (median 3.740 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chilipeper¹ 89%, zout, voedingszuur E270, conserveermiddel E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sambal Oelek Albert Heijn | 50 | 2,5 g | 2,5 g | 2 g |
| Sambal Oelek Albert Heijn | 52 | 1,5 g | 5 g | 2 g |
| Inproba Sambal Oelek (425 Gram) Inproba | 48 | 1,8 g | 3,7 g | 1,7 g |
| Sambal Oelek Kania - Lidl | 53 | 2,3 g | 5,1 g | 1,2 g |
| Sos Sambal Oelek Asia Flavours | 47 | 1,7 g | 8,7 g | 0,6 g |
| Sambal Bela han Paste Prima Taste | 47 | 1,9 g | 1,3 g | 3,8 g |
| Sambal Oelek scharf Asia Green Garden | 56 | 1,2 g | 12 g | 0,4 g |
| Sambal Oelek Erciyes | 43 | 1,9 g | 3,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sambal Oelek?
100 g of Sambal Oelek has 50 kcal. Serving, 25 g (25 g): about 13 kcal.
How much protein is in Sambal Oelek?
Sambal Oelek contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 0,43 g in serving, 25 g (25 g). About 15% of its calories come from protein.
How many carbs are in Sambal Oelek?
Sambal Oelek has 8,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sambal Oelek?
Sambal Oelek contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Sambal Oelek?
100 g contains 4.327 mg of sodium, 188% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714100736166. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.