Sambal Oelek
Packaged product Soups and Sauces Conimex
Sambal Oelek contains 50 kcal per 100 g. A serving, 25 g (25 g) provides about 13 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (53 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 4,327 mg | 188% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 1.8 g)
- Fiber2.8 gin the top quarter of soups and sauces (median 2.3 g)
- Sugars2.9 gbelow the median for soups and sauces (median 3.7 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0.5 gabove the median for soups and sauces (median 0.4 g)
- Sodium4,327 mgin the top quarter of soups and sauces (median 3,560 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chilipeper¹ 89%, zout, voedingszuur E270, conserveermiddel E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sambal Oelek Albert Heijn | 50 | 2.5 g | 2.5 g | 2 g |
| Sambal Oelek Albert Heijn | 52 | 1.5 g | 5 g | 2 g |
| Inproba Sambal Oelek (425 Gram) Inproba | 48 | 1.8 g | 3.7 g | 1.7 g |
| Sambal Oelek Kania - Lidl | 53 | 2.3 g | 5.1 g | 1.2 g |
| Sos Sambal Oelek Asia Flavours | 47 | 1.7 g | 8.7 g | 0.6 g |
| Sambal Bela han Paste Prima Taste | 47 | 1.9 g | 1.3 g | 3.8 g |
| Sambal Oelek scharf Asia Green Garden | 56 | 1.2 g | 12 g | 0.4 g |
| Sambal Oelek Erciyes | 43 | 1.9 g | 3.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8714100736166. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.