Salzsticks
Packaged product Pan y productos horneados Midor
Salzsticks contains 332 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 1.320 mg | 57% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,45 g | 0,9% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for pan y productos horneados (median 10 g)
- Fiber4 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars0,9 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat0,9 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat0,5 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium1.320 mgin the top quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midor
- Barcode
- 7617400030549
- Quantity
- 250g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salt sticks ingredients: wheat flour, table salt, modified corn starch, sugar, yeast, acidity regulator: e 524, barley malt, may contain milk and sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAzúcarLevaduraHarina de trigo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackerini all’origano Brio | 332 | 4 g | 77,2 g | 0,8 g |
| SEA SALT CHIA thins every body eat | 333 | 6,7 g | 53,3 g | 13,3 g |
| Egg Matzo Crackers Tam Tams | 333 | 6,7 g | 53,3 g | 10 g |
| Salé tapenade La Chareyrade | 331 | 7,9 g | 33 g | 18 g |
| Taralli friabili Le bontà di San Trifone | 331 | 6,2 g | 39 g | 14 g |
| Sourdough Crackers Rosemary Kroger | 333 | 6,7 g | 66,7 g | 3,3 g |
| Fette di segale Wasa | 334 | 9 g | 62 g | 1,5 g |
| Crackers Sarrasin & Graines de courges RESURRECTION | 335 | 9,9 g | 35 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salzsticks?
100 g of Salzsticks has 332 kcal. Serving, 30 g (30 g): about 100 kcal.
How much protein is in Salzsticks?
Salzsticks contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Salzsticks?
Salzsticks has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salzsticks?
Salzsticks contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Salzsticks?
100 g contains 1.320 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400030549. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.