Salzsticks
Packaged product Brot und Backwaren Midor
Salzsticks contains 332 kcal per 100 g. A Serving, 30 g (30 g) provides about 100 kcal.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for Brot und Backwaren (median 10 g)
- Fiber4 gabove the median for Brot und Backwaren (median 3,4 g)
- Sugars0,9 gin the lowest quarter of Brot und Backwaren (median 3,2 g)
- Fat0,9 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat0,5 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium1.320 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midor
- Barcode
- 7617400030549
- Quantity
- 250g
- Label serving
- 30 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salt sticks ingredients: wheat flour, table salt, modified corn starch, sugar, yeast, acidity regulator: e 524, barley malt, may contain milk and sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerHefeWeizenmehl
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|---|---|---|---|---|
| Crackerini all’origano Brio | 332 | 4 g | 77,2 g | 0,8 g |
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| Salé tapenade La Chareyrade | 331 | 7,9 g | 33 g | 18 g |
| Taralli friabili Le bontà di San Trifone | 331 | 6,2 g | 39 g | 14 g |
| Sourdough Crackers Rosemary Kroger | 333 | 6,7 g | 66,7 g | 3,3 g |
| Fette di segale Wasa | 334 | 9 g | 62 g | 1,5 g |
| Crackers Sarrasin & Graines de courges RESURRECTION | 335 | 9,9 g | 35 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salzsticks?
100 g of Salzsticks has 332 kcal. Serving, 30 g (30 g): about 100 kcal.
How much protein is in Salzsticks?
Salzsticks contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in Serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in Salzsticks?
Salzsticks has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salzsticks?
Salzsticks contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Salzsticks?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400030549. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.