Salted Soft Boiled Egg
Packaged product Dairy and Eggs Omusubi
Salted Soft Boiled Egg contains 126 kcal per 100 g. A serving, 1 serving, 58 g (58 g) provides about 73 kcal.
Roughly 57% of its calories come from fat, with 39% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12,1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 4%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat7,9 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat2,6 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium400 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omusubi
- Barcode
- 00160957
- Label serving
- 1 serving (58 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Soft Boiled Egg?
100 g of Salted Soft Boiled Egg has 126 kcal. Serving, 1 serving, 58 g (58 g): about 73 kcal.
Is Salted Soft Boiled Egg high in protein?
Salted Soft Boiled Egg contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 7 g in serving, 1 serving, 58 g (58 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Salted Soft Boiled Egg?
Salted Soft Boiled Egg has 1,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Soft Boiled Egg?
Salted Soft Boiled Egg contains 7,9 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Salted Soft Boiled Egg?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00160957. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.