Salted Mixed Nuts

Packaged product Nueces y semillas Meadows

Salted Mixed Nuts contains 593 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 148 kcal.

Roughly 75% of its calories come from fat, with 14% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

593kcal per 100 g
17,7 gprotein
22 gcarbohydrates
54,3 gfat
148kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 54,3 g 70%
Saturated fat L 7,3 g 37%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 305 mg 13%
Total carbohydrates L 22 g 8%
Dietary fiber L 13,6 g 49%
Total sugars L 4,4 g
Protein L 17,7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 14%Fat: 75%593kcal / 100 g
  • Protein 11%
  • Carbohydrates 14%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,7 gabove the median for nueces y semillas (median 10 g)
  • Fiber13,6 gin the top quarter of nueces y semillas (median 6 g)
  • Sugars4,4 gbelow the median for nueces y semillas (median 7 g)
  • Fat54,3 gin the top quarter of nueces y semillas (median 23,8 g)
  • Saturated fat7,3 gabove the median for nueces y semillas (median 5,4 g)
  • Sodium305 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L33,2 g
Grasa poliinsaturada L13 g

Product details

Brand
Meadows
Barcode
4894514073010
Label serving
1 serving (25 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Pumpkin and Sunflower Seeds Holland & Barret 593 22,1 g 16,9 g 46,6 g
Lightly Roasted Cashew Nuts Love Earth 593 11 g 41,7 g 42,7 g
Cashew Nuts Hotel Chocolat 593 8,9 g 41,9 g 43,4 g
Poppyseed Dessing Long Track Pantry 593 2,4 g 36,4 g 48 g
Nuts And More Snack Fun 593 20 g 23 g 45 g
Dry Roasted Salted Mixed Nuts Mourad's 593 19,8 g 12,8 g 50,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Mixed Nuts?

100 g of Salted Mixed Nuts has 593 kcal. Serving, 1 serving, 25 g (25 g): about 148 kcal.

Is Salted Mixed Nuts high in protein?

Salted Mixed Nuts contains 17,7 g of protein per 100 g (35% of the 50 g Daily Value), or 4,4 g in serving, 1 serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Salted Mixed Nuts?

Salted Mixed Nuts has 22 g of total carbohydrates per 100 g, including 13,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Mixed Nuts?

Salted Mixed Nuts contains 54,3 g of fat per 100 g, of which 7,3 g is saturated (37% of the Daily Value).

How much sodium is in Salted Mixed Nuts?

100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4894514073010. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.