Salted mixed nuts
Packaged product Nueces y semillas Forresters
Salted mixed nuts contains 576 kcal per 100 g. A serving, 45 g (45 g) provides about 259 kcal.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (595 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 41,6 g | 53% |
| Saturated fat L | 7,6 g | 38% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 28,4 g | 10% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 5,2 g | |
| Protein L | 20,4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gabove the median for nueces y semillas (median 17,9 g)
- Fiber6,7 gbelow the median for nueces y semillas (median 7,1 g)
- Sugars5,2 gabove the median for nueces y semillas (median 5 g)
- Fat41,6 gbelow the median for nueces y semillas (median 48 g)
- Saturated fat7,6 gabove the median for nueces y semillas (median 6,2 g)
- Sodium244 mgabove the median for nueces y semillas (median 211 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Forresters
- Barcode
- 4088700067680
- Quantity
- 5 x 45 g
- Label serving
- 45 g
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted & Salted Mixed Nuts (80%) (Peanut, Almond, Cashew, Salt, Vegetable Oil), Salted Corn (20%) (Corn, Palm Oil, Salt). CONTAINS ALMOND, CASHEW, PEANUT. MAY CONTAIN GLUTEN, WHEAT, BRAZIL NUT, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, MILK, SOY. Although every effort has been made to remove chelle come fragments may remain
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkPeanutAlmendraSaltAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted unsalted cashews Pete’s | 576 | 18,2 g | 27,3 g | 48,5 g |
| Florentine Lidl Alpen feet | 576 | 10,1 g | 39,1 g | 40,9 g |
| Crac à nut paprika Duyvis | 577 | 15 g | 38 g | 40 g |
| Nectaflor Mandeln gemahlen Nectaflor | 575 | 21 g | 10 g | 49 g |
| California Almond Uncle Cook’s | 578 | 22 g | 20 g | 51 g |
| Castania Mixed Super Extra Nuts Castania | 578 | 21,1 g | 31 g | 39 g |
| Chocolate Hazels Natural Foods | 574 | 10 g | 40,6 g | 41,1 g |
| Sweet chilli nuts and seeds Boundless gut happy snacking | 574 | 26 g | 27,1 g | 40,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted mixed nuts?
100 g of Salted mixed nuts has 576 kcal. Serving, 45 g (45 g): about 259 kcal.
Is Salted mixed nuts high in protein?
Salted mixed nuts contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 9,2 g in serving, 45 g (45 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in Salted mixed nuts?
Salted mixed nuts has 28,4 g of total carbohydrates per 100 g, including 6,7 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted mixed nuts?
Salted mixed nuts contains 41,6 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in Salted mixed nuts?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700067680. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.