Salmone
Packaged product Pesca y mariscos Morpol
Salmone contains 227 kcal per 100 g. A serving, 1 porzione, 125 g (125 g) provides about 284 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 193 kcal per 100 g across 1.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of pesca y mariscos (median 22 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,12 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,4 g)
- Fat15 gin the top quarter of pesca y mariscos (median 11,2 g)
- Sodium520 mgin the lowest quarter of pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 7,9 g |
|---|---|
| Grasa poliinsaturada L | 5,8 g |
| Ácidos grasos Omega-3 L | 2,8 g |
Product details
- Brand
- Morpol
- Barcode
- 5906259703417
- Label serving
- 1 porzione (125 g)
- Category
- Salmones ahumados
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Aber aqui Llease contiene Iración/ A embalagem contém porcio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norwegischer Räucherlachs Laschinger | 227 | 23 g | 0,5 g | 15 g |
| Norwegischer Stremellachs SeaGOLD | 227 | 20,9 g | 0,6 g | 15,5 g |
| Gerookt Atlantisch zalmhaasje Boni | 227 | 23 g | 0 g | 15 g |
| Saumon Boni | 227 | 23 g | 0 g | 15 g |
| Salmón ahumado en noruega Hanseatik | 227 | 23,2 g | 0,5 g | 14,7 g |
| Râble de saumon Atlantique fumé Lax Rygg IKEA | 228 | 22,8 g | 0,5 g | 14,9 g |
| Salmón Ahumado ubago | 228 | 22,3 g | 0,6 g | 15,2 g |
| Salmón ahumado Ubago | 228 | 22,3 g | 0,6 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmone?
100 g of Salmone has 227 kcal. Serving, 1 porzione, 125 g (125 g): about 284 kcal.
Is Salmone high in protein?
Salmone contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 28,8 g in serving, 1 porzione, 125 g (125 g). About 41% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 22 g).
How many carbs are in Salmone?
Salmone has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmone?
Salmone contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Salmone?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906259703417. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.