Salmon With Chilli
Packaged product Pesca y mariscos JOHN WEST
Salmon With Chilli contains 122 kcal per 100 g. A serving, 1 serving, 72 g (72 g) provides about 88 kcal.
Roughly 63% of its calories come from protein, with 34% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 3%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,8 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars1 gabove the median for pesca y mariscos (median 0,3 g)
- Fat4,7 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,8 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium313 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 2,6 g |
Product details
- Brand
- JOHN WEST
- Barcode
- 9300462128931
- Quantity
- 95 g
- Label serving
- 1 serving (72 g)
- Category
- Pesca y mariscos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Marinated Fish Fillets, Lemon And Herb Tropical Island | 122 | 19,8 g | 1,2 g | 3,9 g |
| Super Salmon Salad M&S Food | 122 | 8,4 g | 8,2 g | 5,7 g |
| Chunks tuna in oil Portview | 122 | 18,1 g | 0 g | 5,5 g |
| Pacific White Shrimp Ocean Jewel | 122 | 23,3 g | 2,2 g | 1,7 g |
| Spicy Shrimp Kimbap Hot Maki | 122 | 4,2 g | 18,8 g | 3,3 g |
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| Albacore tuna Nature's Promise | 122 | 24,3 g | 0 g | 3,4 g |
| Defrosted Yellowfin Tuna WILD | 122 | 28 g | 0,6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon With Chilli?
100 g of Salmon With Chilli has 122 kcal. Serving, 1 serving, 72 g (72 g): about 88 kcal.
Is Salmon With Chilli high in protein?
Salmon With Chilli contains 19,8 g of protein per 100 g (40% of the 50 g Daily Value), or 14,3 g in serving, 1 serving, 72 g (72 g). About 63% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Salmon With Chilli?
Salmon With Chilli has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon With Chilli?
Salmon With Chilli contains 4,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Salmon With Chilli?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462128931. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "SALMON WITH CHILLI". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.