Salmon Rounds
Packaged product Pesca y mariscos M&s
Salmon Rounds contains 286 kcal per 100 g. A serving, 1 portion, 286 g (286 g) provides about 818 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 24,8 g | 32% |
| Saturated fat L | 7,4 g | 37% |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1,7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for pesca y mariscos (median 17,6 g)
- Fiber1 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars1,7 gabove the median for pesca y mariscos (median 0,2 g)
- Fat24,8 gin the top quarter of pesca y mariscos (median 7,2 g)
- Saturated fat7,4 gin the top quarter of pesca y mariscos (median 1,5 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s
- Barcode
- 29420506
- Label serving
- 1 portion (286 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Jerky Fish Brothers | 286 | 50 g | 0 g | 8,9 g |
| Jumbo Coconut Shrimp Meal Simple By H-E-B | 286 | 10,4 g | 26 g | 15,6 g |
| Jumbo Coconut Shrimp HEB | 286 | 10,4 g | 26 g | 15,6 g |
| King Salmon Marlee | 286 | 21 g | 2 g | 22,2 g |
| Sweet Bourbon Honey Smoked Salmon, Sweet Bourbon HONEY SMOKED FISH CO. | 286 | 21,4 g | 1,8 g | 23,2 g |
| Hot Smoked - Beech New Zealand King Salmon, Hot Smoked - Beech REGAL | 286 | 21,4 g | 0 g | 21,4 g |
| Original Flavor Honey Smoked Salmon, Original HONEY SMOKED FISH CO. | 286 | 23,2 g | 1,8 g | 19,6 g |
| Salmon Jerky Alaska's Best | 286 | 50 g | 10,7 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Rounds?
100 g of Salmon Rounds has 286 kcal. Serving, 1 portion, 286 g (286 g): about 818 kcal.
Is Salmon Rounds high in protein?
Salmon Rounds contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 34,3 g in serving, 1 portion, 286 g (286 g). About 17% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Salmon Rounds?
Salmon Rounds has 3,3 g of total carbohydrates per 100 g, including 1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Rounds?
Salmon Rounds contains 24,8 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29420506. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.