Salmon
Packaged product Pesca y mariscos Huon
Salmon contains 243 kcal per 100 g. A serving, 140.0 g (140 g) provides about 340 kcal.
Roughly 66% of its calories come from fat, with 32% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 17,7 g | 23% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 2%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gabove the median for pesca y mariscos (median 17,1 g)
- Fat17,7 gin the top quarter of pesca y mariscos (median 7,3 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huon
- Barcode
- 9315896101535
- Label serving
- 140.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Lobster Ravioli RANA | 243 | 10,3 g | 34,6 g | 7,5 g |
| Lobster Ravioli Giovanni Rana | 243 | 9,7 g | 34 g | 8,7 g |
| Fish Cutlet Jiajia | 243 | 8,8 g | 22,4 g | 13,1 g |
| Stuffed Salmon Sams Club | 243 | 15,3 g | 12,2 g | 14,9 g |
| Maine Lobster Rana | 243 | 9,7 g | 34 g | 8,7 g |
| StarKist EVOO Yellowfin Tuna with Lemon Pepper Starkist | 243 | 17,6 g | 2,7 g | 17,6 g |
| Coho Salmon Coho | 243 | 18,6 g | 0 g | 18,6 g |
| Filetti di salmone Penny | 243 | 20 g | 0,5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 243 kcal. Serving, 140.0 g (140 g): about 340 kcal.
Is Salmon high in protein?
Salmon contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 27,4 g in serving, 140.0 g (140 g). About 32% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Salmon?
Salmon has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 17,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315896101535. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.