Salmon Grill
Packaged product Pesca y mariscos lidl
Salmon Grill contains 202 kcal per 100 g. A serving, 3 pieces, 125 g (125 g) provides about 253 kcal.
Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17,8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 1%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,8 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,3 g)
- Fat14,3 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat2,1 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium334 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lidl
- Barcode
- 4056489470885
- Quantity
- 1pcs
- Label serving
- 3 pieces (125 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cilantro Salmon Sprouts | 202 | 24,2 g | 2 g | 11,1 g |
| Lunch-to-go Seasoned Tuna Kit Starkist | 202 | 16 g | 17,6 g | 7,6 g |
| Steel Head Salmon Kirkland signature | 202 | 19,6 g | 0 g | 14,3 g |
| Atlantic Salmon Sesame Citrus Aleppo Changing Seas | 202 | 17,5 g | 0 g | 14 g |
| Tempura Fish Nuggets Sea Harvest | 202 | 11,2 g | 14,8 g | 11 g |
| Jerk Seasoned Scottish Smoked Salmon Morrisons | 202 | 23,8 g | 3,2 g | 10,2 g |
| Jerk Seasoned Scottish Smoked Salmon Morrisons | 202 | 23,8 g | 3,2 g | 10,2 g |
| Jose Lou Aceituna Campo Real jose lou | 202 | 1 g | 5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Grill?
100 g of Salmon Grill has 202 kcal. Serving, 3 pieces, 125 g (125 g): about 253 kcal.
Is Salmon Grill high in protein?
Salmon Grill contains 17,8 g of protein per 100 g (36% of the 50 g Daily Value), or 22,3 g in serving, 3 pieces, 125 g (125 g). About 35% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Salmon Grill?
Salmon Grill has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Grill?
Salmon Grill contains 14,3 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Salmon Grill?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489470885. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.