Salmon Fillets
Packaged product Pesca y mariscos Everyday Essentials
Salmon Fillets contains 197 kcal per 100 g. A serving, .128 g (0,13 g) provides about 0 kcal.
Roughly 51% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 11,2 g | 14% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 22,9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 2%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0,1 gbelow the median for pesca y mariscos (median 0,3 g)
- Fat11,2 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,6 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium44 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday Essentials
- Barcode
- 2815078003833
- Label serving
- .128 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa Scottish Salmon Fillets Sajnsburys | 197 | 20,3 g | 2,4 g | 11,7 g |
| Insalatissime tuna salad - Messicana Rio Mare | 197 | 10 g | 8,5 g | 13 g |
| 1 Battered Fish Fillet Iceland | 197 | 11 g | 17,2 g | 9,1 g |
| Ready to eat shrimp scampi Publix | 197 | 7,1 g | 19,1 g | 12,6 g |
| Salt And Pepper Fish Bites Coles | 197 | 10 g | 21,2 g | 7,3 g |
| My FisH Dish- Maple Bourbon Marinated Salmon Bristol | 197 | 17,7 g | 4,6 g | 11,6 g |
| Sliced Smoked Salmon Pam's | 197 | 20 g | 0,2 g | 13 g |
| Salmone Scozzese affumicato Gran Mare | 197 | 20 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Fillets?
100 g of Salmon Fillets has 197 kcal. Serving, .128 g (0,13 g): about 0 kcal.
Is Salmon Fillets high in protein?
Salmon Fillets contains 22,9 g of protein per 100 g (46% of the 50 g Daily Value), or 0,03 g in serving, .128 g (0,13 g). About 47% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Salmon Fillets?
Salmon Fillets has 1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Fillets?
Salmon Fillets contains 11,2 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Salmon Fillets?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2815078003833. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.