salmon

Packaged product Pesca y mariscos Cucumber

Salmon contains 116 kcal per 100 g. A serving, 418 g (418 g) provides about 485 kcal.

Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 185 kcal per 100 g across 467 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

salmon by Cucumber, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
20 gprotein
0 gcarbohydrates
4 gfat
485kcal in serving, 418 g (418 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 4 g 5%
Saturated fat L 0,8 g 4%
Sodium L 364 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Fat: 31%116kcal / 100 g
  • Protein 69%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gbelow the median for pesca y mariscos (median 20,4 g)
  • Fiber0 gin the lowest quarter of pesca y mariscos (median 0,13 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,1 g)
  • Fat4 gin the lowest quarter of pesca y mariscos (median 11 g)
  • Saturated fat0,8 gin the lowest quarter of pesca y mariscos (median 1,9 g)
  • Sodium364 mgbelow the median for pesca y mariscos (median 445 mg)
  • Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Ácidos grasos Omega-3 L0,001 g

Product details

Brand
Cucumber
Barcode
5000232018359
Quantity
418g
Label serving
418 g
Category
Salmons
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pacific Salmon [Fish], Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Salmón en Agua Tuny Gourmet 116 27 g 2 g 0 g
Wild Pink Salmon Nixe 116 21,6 g 0 g 3,3 g
Sockeye Wildlachs coop Feine Lebensmittel 117 21 g 0,5 g 3,4 g
Trota salmonata affumicata L'inedito 117 20 g 0,3 g 4 g
Salmon Pacific 115 19,5 g 0 g 4,4 g
Sockeye Wildlachs K-Favourites 115 22 g 0,7 g 2,8 g
Pink Salmon Coles 118 10,6 g 1 g 8,4 g
Sockeye Wildlachs followfish 118 23 g 1 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in salmon?

100 g of salmon has 116 kcal. Serving, 418 g (418 g): about 485 kcal.

Is salmon high in protein?

Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 83,6 g in serving, 418 g (418 g). About 69% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 20,4 g).

How many carbs are in salmon?

Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in salmon?

Salmon contains 4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in salmon?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000232018359. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.