Salmon
Packaged product Pesca y mariscos Cape Point
Salmon contains 132 kcal per 100 g. A serving, 100.0 g (100 g) provides about 132 kcal.
Roughly 66% of its calories come from protein, with 31% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1,7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 22,6 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 3%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,6 gin the top quarter of pesca y mariscos (median 17,6 g)
- Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,2 g)
- Fat4,7 gbelow the median for pesca y mariscos (median 7,2 g)
- Saturated fat1,7 gabove the median for pesca y mariscos (median 1,5 g)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cape Point
- Barcode
- 6001224375299
- Label serving
- 100.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna With Tomato & Onion Sirena | 132 | 13,3 g | 4,6 g | 6,4 g |
| Pink salmon Sealord | 132 | 16,3 g | 0,4 g | 7,4 g |
| White Solid Tuna in Olive Oil California Garden | 132 | 23,9 g | 0,68 g | 2,7 g |
| Ahi Tuna Wasabi Poke Costco | 132 | 22 g | 1,8 g | 4,4 g |
| Salmon ALDIs | 132 | 22 g | 0 g | 4,4 g |
| Alaskan Sockeye Salmon (Wild Caught) Aldi | 132 | 22 g | 0 g | 4,4 g |
| Tuna & Salmon Nigiri Market Basket | 132 | 8,6 g | 18,7 g | 2,5 g |
| Sockeye Salmon Aldi | 132 | 22 g | 0 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 132 kcal. Serving, 100.0 g (100 g): about 132 kcal.
Is Salmon high in protein?
Salmon contains 22,6 g of protein per 100 g (45% of the 50 g Daily Value), or 22,6 g in serving, 100.0 g (100 g). About 66% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Salmon?
Salmon has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 4,7 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224375299. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.