Salmon

Packaged product Pesca y mariscos Cape Point

Salmon contains 132 kcal per 100 g. A serving, 100.0 g (100 g) provides about 132 kcal.

Roughly 66% of its calories come from protein, with 31% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salmon by Cape Point, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
22,6 gprotein
0,9 gcarbohydrates
4,7 gfat
132kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 4,7 g 6%
Saturated fat L 1,7 g 9%
Sodium not reported
Total carbohydrates L 0,9 g 0,3%
Dietary fiber L 0,5 g 2%
Total sugars L 0,5 g
Protein L 22,6 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 3%Fat: 31%132kcal / 100 g
  • Protein 66%
  • Carbohydrates 3%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,6 gin the top quarter of pesca y mariscos (median 17,6 g)
  • Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
  • Sugars0,5 gabove the median for pesca y mariscos (median 0,2 g)
  • Fat4,7 gbelow the median for pesca y mariscos (median 7,2 g)
  • Saturated fat1,7 gabove the median for pesca y mariscos (median 1,5 g)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cape Point
Barcode
6001224375299
Label serving
100.0 g
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tuna With Tomato & Onion Sirena 132 13,3 g 4,6 g 6,4 g
Pink salmon Sealord 132 16,3 g 0,4 g 7,4 g
White Solid Tuna in Olive Oil California Garden 132 23,9 g 0,68 g 2,7 g
Ahi Tuna Wasabi Poke Costco 132 22 g 1,8 g 4,4 g
Salmon ALDIs 132 22 g 0 g 4,4 g
Alaskan Sockeye Salmon (Wild Caught) Aldi 132 22 g 0 g 4,4 g
Tuna & Salmon Nigiri Market Basket 132 8,6 g 18,7 g 2,5 g
Sockeye Salmon Aldi 132 22 g 0 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon?

100 g of Salmon has 132 kcal. Serving, 100.0 g (100 g): about 132 kcal.

Is Salmon high in protein?

Salmon contains 22,6 g of protein per 100 g (45% of the 50 g Daily Value), or 22,6 g in serving, 100.0 g (100 g). About 66% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).

How many carbs are in Salmon?

Salmon has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon?

Salmon contains 4,7 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001224375299. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.