Salmon
Packaged product Pesca y mariscos Auchan
Salmon contains 231 kcal per 100 g. A serving, 100.0 g (100 g) provides about 231 kcal.
Roughly 66% of its calories come from fat, with 33% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2,3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 0,9%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for pesca y mariscos (median 17,1 g)
- Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,3 g)
- Fat17 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat2,3 gabove the median for pesca y mariscos (median 1,5 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 0933307069466
- Label serving
- 100.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Melt Panini Costa | 231 | 13 g | 25,5 g | 8 g |
| Skin on Salmon - KBs KB's | 231 | 19,4 g | 0,8 g | 17,2 g |
| Fresh atlantic salmon Aldi | 231 | 20,7 g | 0,5 g | 16,6 g |
| Salmon Joint Harbour Salmon Co. | 231 | 23,5 g | 0,5 g | 15,1 g |
| Carpaccio di Salmone alle erbe aromatiche Sapori Idee Conad | 231 | 23 g | 1 g | 15 g |
| Salmon Shore Mariner | 231 | 21,4 g | 0 g | 16,4 g |
| Crema de aceituna negra Zalea | 231 | 1 g | 3 g | 23 g |
| Aceitunas de cantina la cala albert adria | 231 | 1,8 g | 5,6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 231 kcal. Serving, 100.0 g (100 g): about 231 kcal.
Is Salmon high in protein?
Salmon contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 33% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Salmon?
Salmon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 17 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de diciembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0933307069466. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.