Salami
Salami contains 420 kcal per 100 g. A serving, 100.0 g (100 g) provides about 420 kcal.
Roughly 73% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 12 g | 60% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of carne (median 17,6 g)
- Fat34 gin the top quarter of carne (median 8,6 g)
- Saturated fat12 gin the top quarter of carne (median 3,1 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham and Gouda Pinwheels Safeway | 420 | 28 g | 39 g | 16 g |
| Organic Brown Jasmine Rice Western Rice Mills | 420 | 8 g | 88 g | 4 g |
| Swedish Meatballs Power Plate Meals | 420 | 30 g | 30 g | 20 g |
| Double Smoked Bacon Red Barn | 420 | 14 g | 4 g | 38 g |
| Beef and broccoli Simply Fresh | 420 | 41 g | 44 g | 8 g |
| Double Smoked Bacon Red Barn | 420 | 14 g | 4 g | 38 g |
| Organic Black Rice Chefs Choice | 420 | 10 g | 84 g | 4 g |
| Thick Cut Bacon Longo’s | 420 | 10 g | 2 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 420 kcal. Serving, 100.0 g (100 g): about 420 kcal.
Is Salami high in protein?
Salami contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Salami?
Salami has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 34 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060085208449. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.