Salami
Packaged product Comidas y Platos Lidl
Salami contains 228 kcal per 100 g. A serving, 350 g (350 g) provides about 798 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 25,5 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3,4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gbelow the median for comidas y platos (median 11 g)
- Sugars3,4 gabove the median for comidas y platos (median 2,7 g)
- Fat9 gin the top quarter of comidas y platos (median 7,1 g)
- Saturated fat4 gin the top quarter of comidas y platos (median 3,4 g)
- Sodium400 mgin the lowest quarter of comidas y platos (median 520 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489442981
- Quantity
- 1050g
- Label serving
- 350 g
- Category
- Pizza con jamón y queso
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pizzaboden [Weizenmehl, Trinkwasser, Rapsöl, Backhefe, Speisesalz, Weizensauerteig getrocknet, geröstetes Malzmehl (Weizen, Gerste), Weizenquellmehl], 25% Tomatensauce (24% Tomatenpuree, Basilikum, Oregano, Thymian, Zucker, Speisesalz, Tomatenpulver, schwarzer Pfeffer, Rapsöl, modifizierte Stärke), 15% Käse (7,5% schnittfester Mozzarella. 7,5% Edamer), 12% geräucherte Edelsalami Edelsalami (Schweinefleisch, Speck, Speisesalz, Konservierungsstoff: Natriumnitrit: Gewürze, Antioxidationsmittel: Natriumascorbat, Extrakt aus Rosmarin; Gewürzextrakt, Dextrose, Buchenholzrauch), Basilikum, Oregano. Kann Spuren von Soja, Ei, Sellerie, Senf und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)LevaduraSaltTomatoAzúcar
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|---|---|---|---|---|
| Chicken and bacon pizza Carlos | 228 | 10,9 g | 28 g | 7,3 g |
| Pizza jamón y queso ohh pizza | 228 | 12 g | 28 g | 7,3 g |
| Pizza prosciutto Cucina Nobile | 228 | 11 g | 31 g | 6,2 g |
| Pizza jamón y queso Alipende | 228 | 13,5 g | 24 g | 8,5 g |
| 9 petites pizzas jambon fromages Thiriet | 228 | 12 g | 25 g | 8,8 g |
| Pizza Dr. Oetker | 228 | 9,7 g | 28 g | 7,9 g |
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| Pizza Jambon Fromage 800g Eco+ Eco | 228 | 9,1 g | 34 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 228 kcal. Serving, 350 g (350 g): about 798 kcal.
Is Salami high in protein?
Salami contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 35,7 g in serving, 350 g (350 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 11 g).
How many carbs are in Salami?
Salami has 25,5 g of total carbohydrates per 100 g, including 2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Salami?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489442981. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.