Salami
Packaged product Mahlzeiten und Gerichte Lidl
Salami contains 228 kcal per 100 g. A Serving, 350 g (350 g) provides about 798 kcal.
Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 46 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gbelow the median for Mahlzeiten und Gerichte (median 11 g)
- Fiber2 gbelow the median for Mahlzeiten und Gerichte (median 2,1 g)
- Sugars3,4 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Fat9 gin the top quarter of Mahlzeiten und Gerichte (median 7,1 g)
- Saturated fat4 gin the top quarter of Mahlzeiten und Gerichte (median 3,4 g)
- Sodium400 mgin the lowest quarter of Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489442981
- Quantity
- 1050g
- Label serving
- 350 g
- Category
- Pizza mit Schinken und Käse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pizzaboden [Weizenmehl, Trinkwasser, Rapsöl, Backhefe, Speisesalz, Weizensauerteig getrocknet, geröstetes Malzmehl (Weizen, Gerste), Weizenquellmehl], 25% Tomatensauce (24% Tomatenpuree, Basilikum, Oregano, Thymian, Zucker, Speisesalz, Tomatenpulver, schwarzer Pfeffer, Rapsöl, modifizierte Stärke), 15% Käse (7,5% schnittfester Mozzarella. 7,5% Edamer), 12% geräucherte Edelsalami Edelsalami (Schweinefleisch, Speck, Speisesalz, Konservierungsstoff: Natriumnitrit: Gewürze, Antioxidationsmittel: Natriumascorbat, Extrakt aus Rosmarin; Gewürzextrakt, Dextrose, Buchenholzrauch), Basilikum, Oregano. Kann Spuren von Soja, Ei, Sellerie, Senf und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)HefeSalzTomatenZucker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 228 kcal. Serving, 350 g (350 g): about 798 kcal.
Is Salami high in protein?
Salami contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 35,7 g in Serving, 350 g (350 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 11 g).
How many carbs are in Salami?
Salami has 25,5 g of total carbohydrates per 100 g, including 2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Salami?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489442981. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.