Salami
Packaged product Carne Galileo
Salami contains 379 kcal per 100 g. A serving, 5 slices, 29 g (29 g) provides about 110 kcal.
Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 10,3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 86,2 mg | 29% |
| Sodium L | 1.450 mg | 63% |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,9 g | |
| Added sugars L | 6,9 g | 14% |
| Protein L | 20,7 g | 41% |
| Potasio L | 34,5 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 7%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,7 gabove the median for carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars6,9 gin the top quarter of carne (median 1 g)
- Fat31 gin the top quarter of carne (median 8,6 g)
- Saturated fat10,3 gin the top quarter of carne (median 3,1 g)
- Sodium1.450 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Sausage BBQ lovers | 379 | 16 g | 1,1 g | 33 g |
| Clear Beef Isolate SO Nutrition | 379 | 90 g | 0,6 g | 1,8 g |
| Sausage With Walnut & Grapes Molasses Anthap | 379 | 3,1 g | 71 g | 9,2 g |
| Beef Chuck Riblets BBCues | 379 | 14,1 g | 0 g | 36,2 g |
| Salami Milano The Deli | 379 | 22,1 g | 1,3 g | 31,7 g |
| Bacon Corte Buona | 379 | 16 g | 0 g | 35 g |
| Bone-In Beef Flanken Style Ribs Food Lion | 379 | 14,1 g | 0 g | 36,2 g |
| Spaghetti Carbonara, avec œuf et bacon Manor | 379 | 14 g | 41 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 379 kcal. Serving, 5 slices, 29 g (29 g): about 110 kcal.
Is Salami high in protein?
Salami contains 20,7 g of protein per 100 g (41% of the 50 g Daily Value), or 6 g in serving, 5 slices, 29 g (29 g). About 21% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Salami?
Salami has 6,9 g of total carbohydrates per 100 g, including 0 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 31 g of fat per 100 g, of which 10,3 g is saturated (52% of the Daily Value).
How much sodium is in Salami?
100 g contains 1.450 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044500002973. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.