Salami
Salami contains 329 kcal per 100 g. A serving, 15 g (15 g) provides about 49 kcal.
Roughly 73% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 370 kcal per 100 g across 1.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 10,8 g | 54% |
| Sodium L | 1.560 mg | 68% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,25 g | 0,5% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of carne (median 24 g)
- Sugars0,9 gabove the median for carne (median 0,5 g)
- Fat27 gbelow the median for carne (median 30 g)
- Saturated fat10,8 gbelow the median for carne (median 12 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch, Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Kräuter (0,5%), Zwiebeln, Knoblauch, Dextrose, Gewürze, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Reifekultur, Buchenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepeneto salame di cinghiale al pepe nero Renzini | 329 | 34,4 g | 0 g | 20,5 g |
| Delikatess Käse Salami REWE Beste Wahl | 329 | 23 g | 0,5 g | 26 g |
| Parmesan Salami K classic favorites Kaufland | 329 | 25 g | 1 g | 25 g |
| 100G Saucisson Sec Felino Parmacotto Parmacotto | 329 | 21 g | 0,5 g | 27 g |
| Salame Italiano Priano | 329 | 30,4 g | 0 g | 23,2 g |
| Salchichón Extra rolfho | 330 | 20 g | 2,8 g | 27 g |
| Salame Gran Riserva Rapelli | 330 | 24 g | 0 g | 26 g |
| Reinert Chambelle Wilhelm Brandenburg | 330 | 25 g | 1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 329 kcal. Serving, 15 g (15 g): about 49 kcal.
Is Salami high in protein?
Salami contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 3,2 g in serving, 15 g (15 g). About 25% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 24 g).
How many carbs are in Salami?
Salami has 1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 27 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
How much sodium is in Salami?
100 g contains 1.560 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22132390. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.