Salade thon
Packaged product Verduras Migros
Salade thon contains 52 kcal per 100 g. A serving, 100.0 g (100 g) provides about 52 kcal.
Roughly 39% of its calories come from fat, with 34% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars | not reported | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 27%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for verduras (median 2,5 g)
- Fiber1,6 gbelow the median for verduras (median 2 g)
- Fat2,1 gbelow the median for verduras (median 5,4 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TROSE RINERS GRILLED VEGETABLE MIX Harvested and f Waitrose | 52 | 1,5 g | 6,5 g | 1,7 g |
| Fajita Vegetable Mix By sainsbury's | 52 | 1,4 g | 7,5 g | 1,4 g |
| Vellutata con broccoli, lenticchie e curry SaiChé | 52 | 2,8 g | 6,8 g | 1,1 g |
| Santini tomato salad Marks & Spencer | 52 | 0,9 g | 4 g | 3,4 g |
| Pickled Beetroot Buraczki Rolnik | 52 | 0,9 g | 12 g | 0 g |
| Classic Pickle Bites Mes Elwood | 52 | 1,4 g | 11 g | 0,5 g |
| salad Greengrocers By Morrisons | 52 | 3,4 g | 6,6 g | 0,6 g |
| Griling broccoli, cauliflower & carrots Pictsweet | 52 | 2,3 g | 8,1 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade thon?
100 g of Salade thon has 52 kcal. Serving, 100.0 g (100 g): about 52 kcal.
How much protein is in Salade thon?
Salade thon contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 4,1 g in serving, 100.0 g (100 g). About 34% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Salade thon?
Salade thon has 3,3 g of total carbohydrates per 100 g, including 1,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade thon?
Salade thon contains 2,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186073366. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.