Salade poulet
Salade poulet contains 179 kcal per 100 g. A serving, 300.0 g (300 g) provides about 537 kcal.
Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 1,7 g | |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 36%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for verduras (median 2,5 g)
- Fiber2,2 gabove the median for verduras (median 2 g)
- Sugars1,7 gbelow the median for verduras (median 2,1 g)
- Fat10 gabove the median for verduras (median 5,2 g)
- Saturated fat0,8 gbelow the median for verduras (median 1,1 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamales de Elote (Corn Tamales) Productos Maya | 179 | 2 g | 25,8 g | 8,6 g |
| Sauveur delice gout boeuf aux olives Isla Délice | 179 | 9,1 g | 9 g | 11,9 g |
| Bombay Potatoes Sukhi's | 179 | 2,1 g | 21,4 g | 9,3 g |
| Potato poppers Whole Foods Market | 179 | 2,4 g | 29,8 g | 6 g |
| Pickled Peppers Micks | 179 | 0 g | 42,9 g | 0 g |
| Salade Alaska Leclerc | 179 | 3,7 g | 6,8 g | 15 g |
| Classic Potato Salad MARKET PANTRY | 179 | 2,1 g | 17,1 g | 10,7 g |
| Spanish Manzanilla Olives pimento stuffed Tuscan Garden | 179 | 0 g | 0 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade poulet?
100 g of Salade poulet has 179 kcal. Serving, 300.0 g (300 g): about 537 kcal.
How much protein is in Salade poulet?
Salade poulet contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 18,9 g in serving, 300.0 g (300 g). About 14% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Salade poulet?
Salade poulet has 16 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade poulet?
Salade poulet contains 10 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02022021. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.