Salade Melon, Coppa
Packaged product Frutas Monoprix
Salade Melon, Coppa contains 127 kcal per 100 g. A serving, pour 1 portion de 250 g (250 g) provides about 318 kcal.
Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0,85 g | 2% |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 13%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the top quarter of frutas (median 0,7 g)
- Fiber1,2 gbelow the median for frutas (median 1,5 g)
- Sugars3,6 gin the lowest quarter of frutas (median 12 g)
- Fat10 gin the top quarter of frutas (median 0,1 g)
- Saturated fat2,7 gin the top quarter of frutas (median 0 g)
- Sodium272 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Melon 20% - MOZZARELLA 14% (LAIT de vache pasteurisé, sel, coagulant microbien, ferments lactiques) - sauce vinaigrette au vinaigre balsamique 12% [vinaigre balsamique 4,2% (vinaigre de vin, moût de raisin cuit), huile de colza, huile d'olive vierge extra, sel, poivre] - tomates cerise 9% - carottes - courgettes - coppa 6,8% (viande de porc, sel, dextrose, arômes naturels, épices, anti - oxydant : ascorbate de sodium, conservateurs : nitrate de potassium, nitrite de sodium) - scarole frisée 6,7% - endive 6,7% - frisée verte 6,7% - roquette 0,8%. Fabriqué dans un atelier qui utilise du GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoMilkSaltVinegarAceite violado (canla)Aceite de oliva
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Frais Fruits Des Bois Luxlait | 127 | 6 g | 14,4 g | 5 g |
| Fruit crunch parfait Del Monte | 127 | 1,3 g | 18,7 g | 4,7 g |
| Pre-load Bubblegum Grape Emerald Labs | 127 | 23,3 g | 16,7 g | 0 g |
| Fruit Crunch Parfait Mango Del Monte | 127 | 1,3 g | 18,7 g | 4,7 g |
| British Free Range Gammon Joint with a Citrus and Orange Marmalade Glaze Waitrose | 127 | 22,7 g | 3,2 g | 2,5 g |
| Strawberry Mousse Tesco | 127 | 3 g | 16 g | 5,6 g |
| Strawberry Mousse Tesco | 127 | 3 g | 16 g | 5,6 g |
| Glaces au melon Les Glaces Du Canigou | 127 | 0,5 g | 30 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Melon, Coppa?
100 g of Salade Melon, Coppa has 127 kcal. Serving, pour 1 portion de 250 g (250 g): about 318 kcal.
How much protein is in Salade Melon, Coppa?
Salade Melon, Coppa contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 11,8 g in serving, pour 1 portion de 250 g (250 g). About 15% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Salade Melon, Coppa?
Salade Melon, Coppa has 3,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Melon, Coppa?
Salade Melon, Coppa contains 10 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Salade Melon, Coppa?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033633667. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.