Salade de la mer
Packaged product Verduras Leclerc
Salade de la mer contains 67 kcal per 100 g. A serving, 100.0 g (100 g) provides about 67 kcal.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for verduras (median 2,5 g)
- Sugars3 gabove the median for verduras (median 2,1 g)
- Fat5 gbelow the median for verduras (median 5,4 g)
- Saturated fat1 gbelow the median for verduras (median 1,1 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Stuffed Peppers Donelly Fresh | 67 | 3,4 g | 8,2 g | 1,8 g |
| Chopped Tomato With Garlic Carrefour | 67 | 1,6 g | 5 g | 3,6 g |
| Ostropel de pui cu broccoli Gurmand apetit | 67 | 5,6 g | 5,7 g | 2,3 g |
| Pickled Turnips MYLOS | 67 | 1,3 g | 15,6 g | 0,2 g |
| Sesame Broccoli Birds Eye | 67 | 1,7 g | 8,4 g | 2,5 g |
| Salade superfood Par Ici Cuisine D’artisans | 67 | 2,4 g | 9,8 g | 1,6 g |
| Green Thai Curry Ashoka Indo-Thai | 67 | 0,71 g | 3,5 g | 5,3 g |
| Corn Salsa Traverse Bay Farms | 67 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de la mer?
100 g of Salade de la mer has 67 kcal. Serving, 100.0 g (100 g): about 67 kcal.
How much protein is in Salade de la mer?
Salade de la mer contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Salade de la mer?
Salade de la mer has 9 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de la mer?
Salade de la mer contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3361430000426. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.