Salade
Packaged product Comidas y Platos Carrefour
Salade contains 131 kcal per 100 g. A serving, 100.0 g (100 g) provides about 131 kcal.
Roughly 63% of its calories come from fat, with 29% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (132 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 7%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for comidas y platos (median 8 g)
- Fiber1,1 gbelow the median for comidas y platos (median 1,2 g)
- Sugars2 gabove the median for comidas y platos (median 1,8 g)
- Fat9,1 gin the top quarter of comidas y platos (median 4,8 g)
- Saturated fat2,9 gin the top quarter of comidas y platos (median 1,3 g)
- Sodium220 mgbelow the median for comidas y platos (median 289 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071407834
- Quantity
- 250 g
- Label serving
- 100.0 g
- Category
- Comidas con pollo
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Salade composée 88%: œuf_ dur 16.8% (_œuf_ de poule élevée au sol), viande de poulet rôti traité en salaison 16% (viande de poulet (origine : UE), eau, dextrose, amidon, protéines de pois, sel), scarole 15.4%, carotte 10.3%, frisée 9.3%, _fromage_ italien 8% (_lait_ cru de vache, sel, présure), chicorée rouge 6.2%, tomates cerises 6%. _Sauce caesar_ 12%: Eau, huile de colza, _parmesan_ 1.4%, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), huile d'olive vierge extra, vinaigre d'alcool, jaune d'_œuf_, sucre, amidon de riz, sel, jus concentré de citron jaune, ail, basilic. Peut contenir des traces de crustacés, fruits à coque, gluten, poisson, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite violado (canla)Aceite de olivaVinegarEggAzúcarSaltAjoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken curry Morrisons | 131 | 6,4 g | 20,7 g | 2,2 g |
| Poulet sauce basilic thaï et riz Leader Price | 131 | 5,1 g | 15,8 g | 5,1 g |
| Portuguese Chicken Thigh Gain Papa Macros | 131 | 12,1 g | 11,5 g | 3,8 g |
| Red thai chicken et riz Carrefour | 131 | 5,5 g | 17 g | 4,6 g |
| Brochette de poulet sauce Teriyaki Wei Ming | 131 | 20,3 g | 6,5 g | 3,8 g |
| Poulet Stroganoff avec riz Coop Betty Bossi | 131 | 6,4 g | 18 g | 3,5 g |
| Recipe China : chicken sweet & Dour Delhaize | 131 | 6,3 g | 9,6 g | 5,5 g |
| Spicy chicken pasta salad Asda | 131 | 5,8 g | 19 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade?
100 g of Salade has 131 kcal. Serving, 100.0 g (100 g): about 131 kcal.
How much protein is in Salade?
Salade contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 9,5 g in serving, 100.0 g (100 g). About 29% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 8 g).
How many carbs are in Salade?
Salade has 2,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade?
Salade contains 9,1 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Salade?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071407834. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.