Salade caesar
Packaged product Verduras Truly good
Salade caesar contains 103 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 206 kcal.
Roughly 56% of its calories come from fat, with 39% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 155 kcal per 100 g across 92 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 2,5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 1,1 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 5%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of verduras (median 7,8 g)
- Fiber0,8 gin the lowest quarter of verduras (median 1,4 g)
- Sugars1,1 gin the lowest quarter of verduras (median 1,7 g)
- Fat6,3 gin the lowest quarter of verduras (median 9,8 g)
- Saturated fat2,5 gabove the median for verduras (median 2,4 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truly good
- Barcode
- 7630048379962
- Label serving
- 1 portion (200 g)
- Category
- Ensaladas de César
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat Grana Padano mit Balsamico Dressing Fresh Quality | 104 | 3,5 g | 11 g | 4,9 g |
| Kana-Caesarsalaatti Hetki | 102 | 4,8 g | 5,3 g | 6,6 g |
| Salade César CROUS Crous Resto' | 99 | 12 g | 2 g | 4,6 g |
| Kip Caesar salade Jumbo | 108 | 8 g | 1,4 g | 7,7 g |
| Kit salade Caesar Les crudettes | 109 | 3,1 g | 5,7 g | 7,9 g |
| Chicken Caesar Salad Get the good stuff | 94 | 8,1 g | 6,1 g | 4,2 g |
| Salade La Cesar La fraicherie | 93 | 4,9 g | 6,4 g | 5,2 g |
| Insalata mista Caesar Coop | 93 | 5,6 g | 11 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade caesar?
100 g of Salade caesar has 103 kcal. Serving, 1 portion, 200 g (200 g): about 206 kcal.
How much protein is in Salade caesar?
Salade caesar contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 19,8 g in serving, 1 portion, 200 g (200 g). About 39% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 7,8 g).
How many carbs are in Salade caesar?
Salade caesar has 1,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade caesar?
Salade caesar contains 6,3 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7630048379962. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.