salade 3 fromages
Packaged product Grainas y Pasta U
Salade 3 fromages contains 189 kcal per 100 g. A serving, 250 g (250 g) provides about 473 kcal.
Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (183 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4,3 g | 22% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2,3 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 26%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of grainas y pasta (median 5 g)
- Fiber1,6 gbelow the median for grainas y pasta (median 1,7 g)
- Sugars2,3 gbelow the median for grainas y pasta (median 2,7 g)
- Fat12 gabove the median for grainas y pasta (median 9,3 g)
- Saturated fat4,3 gin the top quarter of grainas y pasta (median 1,4 g)
- Sodium232 mgin the lowest quarter of grainas y pasta (median 355 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 07562174
- Label serving
- 250 g
- Category
- Ensaladas de pasta
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade 3 fromages Marque Repère | 189 | 4,5 g | 18 g | 12 g |
| Pasta chevre Carrefour | 190 | 3,6 g | 17 g | 11 g |
| Sałatka makaronowa z brokułami i ogórkiem Grześkowiak | 188 | 2,6 g | 15 g | 13 g |
| Sałatki bez konserwantów - makaronowa z ogóreczkiem i papryką Grześkowiak | 188 | 2,7 g | 15 g | 13 g |
| Salade de tagliatelles au surimi U | 191 | 3,8 g | 14 g | 13 g |
| Crudités Jambon emmental & oeuf Conchiglie & Torsades Lidl | 191 | 8,6 g | 14,4 g | 10,6 g |
| Pastasalat Poulet Curry Lidl | 192 | 5,7 g | 13,5 g | 12,5 g |
| Salade thaï été Biocoop | 192 | 2,9 g | 24 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salade 3 fromages?
100 g of salade 3 fromages has 189 kcal. Serving, 250 g (250 g): about 473 kcal.
How much protein is in salade 3 fromages?
Salade 3 fromages contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 18,3 g in serving, 250 g (250 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 5 g).
How many carbs are in salade 3 fromages?
Salade 3 fromages has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salade 3 fromages?
Salade 3 fromages contains 12 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
How much sodium is in salade 3 fromages?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07562174. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.