Salada Grega
Packaged product Verduras Vitacress
Salada Grega contains 139 kcal per 100 g. A serving, 100.0 g (100 g) provides about 139 kcal.
Roughly 62% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (137 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 2,4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 4,2 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 29%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for verduras (median 4 g)
- Fiber1,2 gin the lowest quarter of verduras (median 1,9 g)
- Sugars4,2 gabove the median for verduras (median 3 g)
- Fat9,4 gabove the median for verduras (median 7,8 g)
- Saturated fat2,4 gin the top quarter of verduras (median 1,2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitacress
- Barcode
- 5606293018958
- Quantity
- 225 g
- Label serving
- 100.0 g
- Category
- Ensaladas preparadas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Couscous Salad with Harissa Chicken and Tahini Dressing Simply Fresh | 139 | 6,7 g | 14,4 g | 6,4 g |
| Chirashi Tunq Migros | 139 | 6 g | 25 g | 2 g |
| Salade vegan patate douce Betty Bossi | 139 | 3,4 g | 20 g | 4,4 g |
| Salade choux blanc jambon fumé avec comte aop La Belle Henriette | 139 | 4,5 g | 2,5 g | 12 g |
| Korealainen kana Hetki | 139 | 4,6 g | 12,1 g | 7,9 g |
| Kreikkalainen salaatti Mäkitalon farmi | 139 | 2,9 g | 3,4 g | 13 g |
| Salade du matché bio Betty Bossi | 139 | 1,9 g | 5,4 g | 12 g |
| Pasta Salat Tomate-Mozzarella Netto | 139 | 4,5 g | 18 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada Grega?
100 g of Salada Grega has 139 kcal. Serving, 100.0 g (100 g): about 139 kcal.
How much protein is in Salada Grega?
Salada Grega contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other verduras, that is below the median (median 4 g).
How many carbs are in Salada Grega?
Salada Grega has 10 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada Grega?
Salada Grega contains 9,4 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5606293018958. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.