Saiaviil
Packaged product Pan y productos horneados Parim Päts
Saiaviil contains 273 kcal per 100 g. A serving, 29 g (29 g) provides about 79 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 2,9 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber2,7 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,3 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium472 mgabove the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parim Päts
- Barcode
- 4740086012004
- Label serving
- 29 g
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnut Pave Sainsbury's | 273 | 9,4 g | 42 g | 7,8 g |
| Pane Arabo Gecchele | 273 | 7,7 g | 51 g | 4 g |
| Soft White Sourdough Irwin’s | 273 | 8,1 g | 55 g | 1,5 g |
| Volkorn toast Ritz | 273 | 10,7 g | 45 g | 3,4 g |
| Gluten Free White Sliced Bread 365 Whole Foods Market | 273 | 1,5 g | 54,6 g | 6,1 g |
| Bake At Home Ciabatta Tesco | 273 | 7,7 g | 52,4 g | 3,1 g |
| White Hot Dog Rolls Aunt Millie's Bakehouse | 273 | 9,1 g | 54,6 g | 3,4 g |
| Ciabatta classic Mondo Italiano | 273 | 7,9 g | 53,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saiaviil?
100 g of Saiaviil has 273 kcal. Serving, 29 g (29 g): about 79 kcal.
How much protein is in Saiaviil?
Saiaviil contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2,1 g in serving, 29 g (29 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Saiaviil?
Saiaviil has 52 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saiaviil?
Saiaviil contains 3,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Saiaviil?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740086012004. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.