Saiaviil
Packaged product Brot und Backwaren Parim Päts
Saiaviil contains 273 kcal per 100 g. A Serving, 29 g (29 g) provides about 79 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,9 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber2,7 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars2,9 gbelow the median for Brot und Backwaren (median 3 g)
- Fat3,5 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,3 gbelow the median for Brot und Backwaren (median 0,4 g)
- Sodium472 mgabove the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parim Päts
- Barcode
- 4740086012004
- Label serving
- 29 g
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnut Pave Sainsbury's | 273 | 9,4 g | 42 g | 7,8 g |
| Pane Arabo Gecchele | 273 | 7,7 g | 51 g | 4 g |
| Soft White Sourdough Irwin’s | 273 | 8,1 g | 55 g | 1,5 g |
| Volkorn toast Ritz | 273 | 10,7 g | 45 g | 3,4 g |
| Gluten Free White Sliced Bread 365 Whole Foods Market | 273 | 1,5 g | 54,6 g | 6,1 g |
| Bake At Home Ciabatta Tesco | 273 | 7,7 g | 52,4 g | 3,1 g |
| White Hot Dog Rolls Aunt Millie's Bakehouse | 273 | 9,1 g | 54,6 g | 3,4 g |
| Ciabatta classic Mondo Italiano | 273 | 7,9 g | 53,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saiaviil?
100 g of Saiaviil has 273 kcal. Serving, 29 g (29 g): about 79 kcal.
How much protein is in Saiaviil?
Saiaviil contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,1 g in Serving, 29 g (29 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Saiaviil?
Saiaviil has 52 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saiaviil?
Saiaviil contains 3,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Saiaviil?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740086012004. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.