Sablé de Retz
Packaged product Dulces y postres St Michel
Sablé de Retz contains 464 kcal per 100 g. A serving, un biscuit 6 g (6 g) provides about 28 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 6,4 g)
- Sugars24 gbelow the median for dulces y postres (median 25 g)
- Fat16 gin the lowest quarter of dulces y postres (median 22,4 g)
- Saturated fat8 gin the lowest quarter of dulces y postres (median 13 g)
- Sodium304 mgabove the median for dulces y postres (median 216 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Michel
- Barcode
- 3178530415186
- Quantity
- 120 g
- Label serving
- Un biscuit 6 g
- Category
- Cookies de pan corto
- Packaging
- Plastic,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 64 %, sucre de noix de coco 11 %, huile de tournesol non hydrogénée, poudres à lever (carbonates d'ammonium et de sodium, acide citrique), sel, _lait_ écrémé en poudre, émulsifiant: lécithine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread Cookies Too Good Gourmet | 464 | 3,6 g | 57,1 g | 25 g |
| Cranberry cookies Frolletti | 464 | 6,2 g | 73 g | 16 g |
| Sablé de Retz Michel | 464 | 7 g | 71 g | 16 g |
| Petits sablés patissiers framboise Bio Soleil | 464 | 6 g | 71,7 g | 16,4 g |
| Sablé de retz St Michel | 464 | 7 g | 71 g | 16 g |
| Sablé de Retz St Michel | 464 | 7 g | 71 g | 16 g |
| Sablé de Retz le Véritable St Michel | 464 | 7 g | 71 g | 16 g |
| Sablés sarrasin et miel saveur citron Céréalpes | 464 | 7,6 g | 65 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé de Retz?
100 g of Sablé de Retz has 464 kcal. Serving, un biscuit 6 g (6 g): about 28 kcal.
How much protein is in Sablé de Retz?
Sablé de Retz contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0,42 g in serving, un biscuit 6 g (6 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).
How many carbs are in Sablé de Retz?
Sablé de Retz has 71 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé de Retz?
Sablé de Retz contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Sablé de Retz?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530415186. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.